An easy way to pack nutrition into your day and not lose time in the morning, is to begin your day with a smoothie or shake full of vitamins, protein and awesome flavor! Since trying Beachbody, and choosing not to drink Shakeology, I’ve spoken to a lot of people who use a lot of different shakes. Most… Continue reading Five Fall SHAKE Ups
When you first look at any “diet” or “meal plan” intended to make you drop weight you might find yourself thinking one of these two things: “No way!” or maybe, “I can probably do this…” …Right? Then time goes on … you stick to the plan a day … maybe two, but as the days… Continue reading How I Cheat, but Still See Results
I recently had a conversation with another mom who’s used the Fix to lose weight after having a baby (30 lbs!) She had never eaten in a healthy way before, she’d struggled with her weight, and then when she finally decided to change the way she was living, she could never go back. She told… Continue reading Fixate On This Chicken Salad
I love Pinterest! One of the things I’ve loved lately about Pinterest is finding so many 21 Day fix recipes and whether you are doing the fix or not, it’s a great idea to eat in a healthy way. It’s never easier to do than in the summer (fresh produce on the corner ❤ )… Continue reading Healthy (Easy Peasy) Meals to Try!
I hate when I throw away food that we didn’t end up eating, but it happens. We live in an imperfect world and I’m an imperfect housewife/person. But we can always try again. The good news is that each morning gives us a second chance to do better than the day before, and you don’t want to waste that chance … ehem … by wasting more than we need to.
So that’s it! Five snacking tips that can help you snack lighter, but still keep you happy 🙂 ehem … I hope. Life is best when we make good and healthy choices for ourselves, but it’s also pretty darn good when you enjoy it too. So snack wisely my friends … snack wisely.
Make this Dad’s Day simple and delicious! Grill it up and eat healthier at the same time.